Product details
Overcoming the energy slump and gaining new strengthWe live in times of exhaustion - the work-life balance is no longer right, the world situation is weighing on our minds. And yet this state of powerlessness
is a timeless phenomenon. In short chapters, Anna K. Schaffner takes us through the ages and to a variety of remedies and therapies. She combines psychological, philosophical, sociological and cultural research findings on stress and burnout with insights into the minds of burnt-out monks, matte melancholics and the chronically tired.exhaustion always has internal and external causes. To overcome it, we need a mixture of old and new knowledge and various mental strategies. Above all, however, we need a change of perspective. - For anyone who wants to change their lifestyle - A clever book that brings together new and old findings from psychology, sociology, philosophy and cultural history in a lively way and takes them further - For readers of Erling Kagge, Claudia Hammond and Jenny Odell.
| Language | German |
| topic | Social sciences |
| Subtopic | General psychology |
| Author | Anna Katharina Schaffner, Beate Schäfer |
| Year | 2024 |
| Number of pages | 240 |
| Book cover | Paperback |
| Item number | 40802242 |
| Publisher | |
| Category | |
| Release date | 11.1.2024 |
| Reference book topic | Social sciences |
| Reference book Subtopic | General psychology |
| Language | German |
| Author | Anna Katharina Schaffner, Beate Schäfer |
| Year | 2024 |
| Number of pages | 240 |
| Edition | 1 |
| Book cover | Paperback |
| Height | 210 mm |
| Width | 130 mm |
| Weight | 324 g |
| Length | 2 cm |
| Width | 13.60 cm |
| Height | 21 cm |
| Weight | 324 g |
Specifications may include unverified machine translations.