Never again back pain
German, 2013, Esther Gokhale, Susan AdamsWhat Galaxus is all about
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70 percent of all adult Germans suffer from back pain, and this number continues to increase. Why does this problem affect so many people in industrialized countries, while in other areas only five percent
of adults suffer from it?
To find the cause, Esther Gokhale travelled to regions where back pain is virtually unknown. Her research has taken her to Burkina Faso, rural Portugal and several fishing villages in Brazil. In these traditional societies she observed weavers, millers and farmers and found that their posture and movements contain ancient body knowledge that promotes health and prevents pain.
Gokhale's findings have changed the lives of thousands of people forever.
This book summarizes them for the first time in a simple 8-step program. With this you too can "re-educate" your body, find back to a natural posture and lead a life free of back pain.
To find the cause, Esther Gokhale travelled to regions where back pain is virtually unknown. Her research has taken her to Burkina Faso, rural Portugal and several fishing villages in Brazil. In these traditional societies she observed weavers, millers and farmers and found that their posture and movements contain ancient body knowledge that promotes health and prevents pain.
Gokhale's findings have changed the lives of thousands of people forever.
This book summarizes them for the first time in a simple 8-step program. With this you too can "re-educate" your body, find back to a natural posture and lead a life free of back pain.
| Language | German |
| Author | Esther Gokhale, Susan Adams |
| Year | 2013 |
| Number of pages | 240 |
| Book cover | Hard cover |
| Item number | 2400546 |
| Publisher | |
| Category | |
| Release date | 13.8.2013 |
| Language | German |
| Author | Esther Gokhale, Susan Adams |
| Year | 2013 |
| Number of pages | 240 |
| Book cover | Hard cover |
| Year | 2013 |
| Height | 16 mm |
| Width | 213 mm |
| Weight | 945 g |
| Width | 21.20 cm |
| Height | 28.10 cm |
| Weight | 972 g |
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