TRX

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TRX

TRX® Training is an intense and efficient full-body workout for everyone that allows you to reach any goal and work out anywhere and anytime. Get to know TRX® Suspension Training® and improve your fitness, body shape and posture quickly and safely! No part of our body functions isolated from the rest. Try using only your hand to pick up a pen from the floor. It is impossible. You need your legs, torso, shoulders, arms and neck at the same time, even for simple movements. The human body is an interplay of muscles that are strung together. Every movement we perform is a movement of the entire body. Therefore, TRX Training makes use of equipment and movements that challenge the entire body.