Sous Vide cooking (vacuum cooking) is Unold's answer to the trend of healthy, fat-free cooking. Sous Vide is an exceptionally gentle method for cooking meat, fish, and vegetables at low temperatures. Vacuum-sealed ingredients cook in their own juices for enhanced flavor development. Thanks to the constant temperatures maintained by the circulation pump of the Sous Vide stick, excellent cooking results are achieved. Valuable vitamins and nutrients are retained in the food. The temperature can be precisely adjusted. The automatic shut-off feature protects against boiling over or burning when the water level is too low. The ideal companion for the Sous Vide stick is the Unold Vacuum Sealer Silver.