Perfect your martial arts skills in the comfort of your own home with the punching bag from TecTake. Whether it's punches, kicks, or strikes, the durable sandbag can withstand all the blows without swinging too much. The optimal filling ratio provides a reassuring feeling that your strikes hit the target accurately. With its weight, this space-saving sandbag is suitable for both beginners and advanced users. The 4-point chain suspension allows for secure attachment to a ceiling mount.