For sitting and exercising: Gymnastics balls are a popular stylish seating option during meetings. They are also suitable for a variety of fitness exercises. Among other things, a gymnastics ball can stabilize the legs while performing push-ups. Additionally, our sense of balance can be optimally trained on a fitness ball. Therefore, gymnastics balls are often used in martial arts studios and in early childhood sports education.

For back and stability: Especially in the area of back exercises, a fitness ball is an indispensable tool. The soft surface is ideal for stretching. You can strengthen your back muscles or simply relax while circling your hips on the ball. Last but not least, you can strengthen your gluteal muscles by placing your lower legs on the ball and then performing your exercises.

Durable: A gymnastics ball should not be missing from any gym and can also be effectively used at home. Depending on the exercise and training goal, you can strengthen your muscles or burn excess fat. The ball itself has a diameter of 65 centimeters and is suitable for adults with a weight limit of up to 120 kilograms. After exercising, the fitness ball can be easily disinfected or dusted off.

Gymnastics ball: Strengthens muscles and trains balance. Ideal for group classes and rehabilitation sports, but can also be used at home or outdoors. It is also considered a healthy seating alternative in offices. Pleasantly soft - ideal for stretching. Hygienic - easy to clean. Maximum load capacity: 120 kg. Dimensions: 65 cm. Color: blue.